IronRodFit
Hold Fast and Keep Moving Forward
Paleo 60 Day Challenge
Home
Paleo 60 Day Challenge
Zone Diet Meal Planner
Monday, February 3, 2014
Friday 1.31.14 WOD
Partner WOD
3 Rounds
75 Thrusters (45, 33)
50 KBS (53, 35)
25 Burpee Box Jumps (24, 20)
*One person works, while the other rests.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment