Great job on the deadlifts Christine! You probably enjoyed working out with Eric...I know I always enjoy it when Andy & I get to workout together :) This morning I finally did 13.4 AMRAP 7 ascending ladder: 3, 3, 6, 6, 9, 9..... Clean & Jerks (135, 95) Toes to Bar (subbed knees to elbows) Total Reps: 50 That would be one I'd like to try again! Good workout!!
Good workout!
ReplyDeleteMy stats:
1. 85 / 95 / 115 / 125 / 125
2. My time: 9:22 (95#)
Great job on the deadlifts Christine! You probably enjoyed working out with Eric...I know I always enjoy it when Andy & I get to workout together :)
ReplyDeleteThis morning I finally did 13.4
AMRAP 7
ascending ladder: 3, 3, 6, 6, 9, 9.....
Clean & Jerks (135, 95)
Toes to Bar (subbed knees to elbows)
Total Reps: 50
That would be one I'd like to try again! Good workout!!
Thank you Shelly! Yes, I always enjoy working out with Eric! - Awesome job on 13.4!! :)
Delete"Diane"
ReplyDelete21-15-9
Deadlifts 225lbs
HSPU
time:4:50