IronRodFit
Hold Fast and Keep Moving Forward
Paleo 60 Day Challenge
Home
Paleo 60 Day Challenge
Zone Diet Meal Planner
Thursday, February 7, 2013
Thursday 2.7.13 WOD
OTM 20
Odd: 5 Deadlifts
Even: 200m Run/Row
Checkout: 100 Abmat Situps for Time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment