Wednesday, February 6, 2013

Wednesday 2.6.13 WOD

"DT"
5 rounds for time of:
12 Deadlifts (155, 105)
9 Hang Power Cleans (155, 105)
6 Push Jerks (155, 105)

*Must use the same weight for all the lifts.

Checkout:  Tabata Hollow Rocks
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