My Peyton seizes to amaze me! She has such determination....we can all learn thing or two from her work ethic! Peyton is a wonderful example to me! I love watching her :)
Finally got WOD in... I made up my own WOD for fun :} I am calling it: "Fortunate Four Hundred" 5 rounds for time of 20 HRPU 20 unanchored sit-ups 20 Single Unders 20 Air Squats Only problem was I set up my workout timer wrong so I didn't get a time !!! Stupid! SO sorry I missed the Filthy Fifty on Friday! Go NINERS!!!!!!!!
Took an easy workout today. Had basketball all morning so with the hour break I walk the track at the high school for a mile. My calf muscles r super soooooooore!
1st kipping pull ups, next power cleans. Bigger, Faster, Stronger! Never too soon to start and never too late to start. Way to go Payte! Almost two weeks down. Still a lot of time in the competition to get those numbers up.
My Peyton seizes to amaze me! She has such determination....we can all learn thing or two from her work ethic! Peyton is a wonderful example to me! I love watching her :)
ReplyDeleteFinally got WOD in...
ReplyDeleteI made up my own WOD for fun :}
I am calling it: "Fortunate Four Hundred"
5 rounds for time of
20 HRPU
20 unanchored sit-ups
20 Single Unders
20 Air Squats
Only problem was I set up my workout timer wrong so I didn't get a time !!! Stupid!
SO sorry I missed the Filthy Fifty on Friday!
Go NINERS!!!!!!!!
Took an easy workout today. Had basketball all morning so with the hour break I walk the track at the high school for a mile. My calf muscles r super soooooooore!
ReplyDelete1st kipping pull ups, next power cleans. Bigger, Faster, Stronger! Never too soon to start and never too late to start. Way to go Payte! Almost two weeks down. Still a lot of time in the competition to get those numbers up.
ReplyDelete