Tuesday, December 3, 2013

Tuesday 12.3.13 WOD

For time:
25 Burpees
then
3 rounds
10 Deadlifts (275, 185)
50 Double Unders
then
25 Burpees
*Burpees bookend the 3 rounds for time.

OTM X 6
5-8 Knees to Elbows
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