IronRodFit
Hold Fast and Keep Moving Forward
Paleo 60 Day Challenge
Home
Paleo 60 Day Challenge
Zone Diet Meal Planner
Friday, November 8, 2013
Friday 11.8.13 WOD
3 Rounds for Time
10 Front Squats (185, 135)
20 C2B Pullups
50 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment