Tuesday, June 25, 2013

Tuesday 6.25.13 WOD

For Time:
30 Burpees
30 Pullups
30 Thrusters (95, 65)
30 Double Unders or 90 Singles
30 Kettlebell Swings (53, 35)
30 Wall Balls (20,14)
30 Box Jumps (24, 20)

Checkout:  Alternating Tabata Plank Holds & Hollow Rocks
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