Hey guys, early congrats to Peyton for her baptism this weekend.
This morning I did the following: 5 rounds 100' odd object carry at bodyweight DB snatch 5/hand--half bodyweight
For these odd object carries I usually strap a bunch of bumpers together, but this morning the plates weren't behaving so Jayna volunteered to let me carry her while she held on to dumbbells to bring her up to my BW. Lots of fun and probably look really funny--but I think the neighborhood is used to our weirdness when we are working out :). I did 1.5 pood KB for the snatches, probably should have and could have done 2 poor to get closer to half my BW.
Nice Todd! Those odd object WOD's are tough. They're super awkward- how's the Jarvis Family doing?? You guys still out in Red Rock? I would love to see a picture of you carrying Jayna with dumbbells. Maybe Kinson can catch on video sometime :) Thanks for the congrats for Peyton. She is really excited!! Hope all is well with you all. Say "hi" to everyone for us!!
Hey guys, early congrats to Peyton for her baptism this weekend.
ReplyDeleteThis morning I did the following:
5 rounds
100' odd object carry at bodyweight
DB snatch 5/hand--half bodyweight
For these odd object carries I usually strap a bunch of bumpers together, but this morning the plates weren't behaving so Jayna volunteered to let me carry her while she held on to dumbbells to bring her up to my BW. Lots of fun and probably look really funny--but I think the neighborhood is used to our weirdness when we are working out :).
I did 1.5 pood KB for the snatches, probably should have and could have done 2 poor to get closer to half my BW.
Each round was about 1.5 mins.
Nice Todd! Those odd object WOD's are tough. They're super awkward- how's the Jarvis Family doing?? You guys still out in Red Rock? I would love to see a picture of you carrying Jayna with dumbbells. Maybe Kinson can catch on video sometime :) Thanks for the congrats for Peyton. She is really excited!! Hope all is well with you all. Say "hi" to everyone for us!!
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