Billy: 9:22 Rx and I had to break the deads into two sets of five. Ingrid: about 9:30 w/85# I was definitely wiped out after this one and Ingrid mentioned it was a tough one for her as well. Thanks for kicking butt and inspiring both of us to reach for something a little higher.
Wow- great job you guys!! Nice on the 255 Billy- is it still ridiculously hot there in Orem? Andy and I really enjoy working out together- it helps keep us motivated and pushing ourselves. I'm so glad Ingrid did this one too! Andy & I will start posting our WODS as well. Thanks for the support you guys :)
Billy: 9:22 Rx and I had to break the deads into two sets of five.
ReplyDeleteIngrid: about 9:30 w/85#
I was definitely wiped out after this one and Ingrid mentioned it was a tough one for her as well. Thanks for kicking butt and inspiring both of us to reach for something a little higher.
Wow- great job you guys!! Nice on the 255 Billy- is it still ridiculously hot there in Orem? Andy and I really enjoy working out together- it helps keep us motivated and pushing ourselves. I'm so glad Ingrid did this one too! Andy & I will start posting our WODS as well. Thanks for the support you guys :)
ReplyDeleteGreat job Billy and Ingrid! Glad you guys made it back to Utah. Shelly and I did this one head to head. I did the wod in 7:19, Shelly in 9:40. - Andy
ReplyDelete