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Paleo 60 Day Challenge
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Friday, August 3, 2012
Thursday, 8.2.12 WOD
For Time
8,7,6,5,4,3,2,1 Squat Cleans (155, 105)
30 Double Unders
Perform double unders between each set of reps. i.e.: 8 squat cleans, 30 double unders, 7 squat cleans, 30 double unders and so on. End the workout with 30 double unders.
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