Friday, July 27, 2012

Friday 07.27.12 WOD:

5 Rounds for Time:

10 Power  Cleans (135, 95)
10 Burpees

Checkout:  AMRAP 2min.  Hand Release Pushups
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1 comment:

  1. UnknownJuly 27, 2012 at 9:33 PM

    This workout is actually one of my favorites!
    Time: 8:26rx/Checkout: 32
    Looking forward to tomorrow's Open Gym! :0)

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