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Paleo 60 Day Challenge
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Paleo 60 Day Challenge
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Wednesday, November 20, 2013
Thursday 11.21.13 WOD
"Open 11.5"
AMRAP 20:
5 Power Cleans, 145/100
10 TTB
15 Wall Balls, 20/14
Strength:
Back Squat 7x5
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