Monday 11.25.13 WOD

1.  For time
100 Double Unders (or 2 x single)
10 Muscle Ups
20 Squat Clean Thrusters (135, 95)
10 Muscle Ups
100 Double Unders
*You can sub chest to bar pull-ups in place of muscle ups.

2.  Back Squats 5x3