Wednesday, June 5, 2013

Wednesday 6.5.13 WOD

Three Rounds For Time
10 Power Cleans (135, 95)
15 Box Jumps (24, 20)

Checkout:  AMRAP 2 Kettlebell Swings (53, 35)
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1 comment:

  1. ShuggaKaneJune 5, 2013 at 9:15 PM

    Aye! I would have really liked doing this WOD! I miss crossfit! I'm hoping to make it Friday!

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