Friday, May 3, 2013

Friday 5.3.13 WOD

Three rounds for Max Reps in 1 Minute of:
Kettlebell Swings (53, 35)
Box Jumps (24, 20)
Toes to Bar
Jumping Lunges
No rest between rounds

Checkout:  Tabata Hollow Rocks
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)