KRIS! I hope u have a good excuse for missing this AM workout. U were supposed to tell me when u weren't showing up so I could of join u lol! Made it through this AM workout even got a few double unders in :)
Went to the pool with Kami and Tyler. Kids had a blast.
I did 13.3, threw the ball against the steel beam of the awning. Got in 73 Double Unders, felt really good at the time, now I am bugged about not getting those last 17 in :), oh well, killer WOD anyway. Good luck to everyone else who has yet to WOD it up today.
KRIS! I hope u have a good excuse for missing this AM workout. U were supposed to tell me when u weren't showing up so I could of join u lol! Made it through this AM workout even got a few double unders in :)
ReplyDeleteI know that I wouldn't make it to the MUs so I am going to do this one at the pool in a little bit, while the kids swim.
ReplyDeleteLike that paleo advice from CFNE that you posted Shelley, very telling.
Anyone going to search out the local LARPing group this weekend? LIGHTNING BOLT!!! :) sorry, that video cracks me up more than it really should.
Went to the pool with Kami and Tyler.
ReplyDeleteKids had a blast.
I did 13.3, threw the ball against the steel beam of the awning.
Got in 73 Double Unders, felt really good at the time, now I am bugged about not getting those last 17 in :), oh well, killer WOD anyway.
Good luck to everyone else who has yet to WOD it up today.
That was rough. Wish I woulda made it to the double unders.
ReplyDelete