Sunday, January 20, 2013

Sunday 1.20.13

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2 comments:

  1. AnonymousJanuary 20, 2013 at 3:22 PM

    Go NINERS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    ReplyDelete
  2. Andy HallJanuary 20, 2013 at 9:15 PM

    Quick one at work.
    6 rounds:
    6 burpees
    12 KB swings 50lb DB
    18 walking lunges
    *had to get some frustration out after watching atlanta lose to the whiners.

    ReplyDelete

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